Name: Kids Magnesium Oil
Brand: I am Empowered
Price: 32.95 AUD
Availability: InStock

★★★★★
Not going to lie, I was surprised by how much the magnesium oil actually improved my sleep. I sleep right through the night now! 10/10 would recommend.

Libby O.
★★★★★
I use the magnesium oil spray every single night. I used to get pretty bad leg cramps and since using it, I rarely have them anymore. I couldn't recommend I am Empowered more!

Jane L.
★★★★★
I bought this more my daughter as she has issues falling asleep. Since using I am Empowered Magnesium Oil, she not only falls asleep quicker but she actually stays down for the whole night!

Charlie R.

Our lightweight Magnesium melts in your skin, leaving you feeling calm while also supporting recovery without leaving a greasy feeling.

Clean, simple Magnesium with SLEEP and RECOVERY in mind.

Nature's purest ingredients

I am Empowered uses sustainably sourced Magnesium to create our Magnesium Oil while also being kind to the planet.

Mindful formulations

I am Empowered's Magnesium is carefully crafted to deliver effective results without all the added fillers that feel cheap and nasty.

Sustainable sourcing

We prioritize sustainability in our ingredient sourcing, working with suppliers who share our commitment to ethical and eco-friendly practices.

Cruelty-free and vegan

All I am Empowered products are cruelty-free and vegan, ensuring no harm to animals in the creation of our products

Feel-good rituals

I am Empowered products are designed to create a moment of self-care, helping you sleep and recover faster.

Nature's purest ingredients

I am Empowered uses sustainably sourced Magnesium to create our Magnesium Oil while also being kind to the planet.
Cruelty-free and vegan

All I am Empowered products are cruelty-free and vegan, ensuring no harm to animals in the creation of our products
Mindful formulations

I am Empowered's Magnesium is carefully crafted to deliver effective results without all the added fillers that feel cheap and nasty.
Feel-good rituals

I am Empowered products are designed to create a moment of self-care, helping you sleep and recover faster.
Sustainable sourcing

We prioritize sustainability in our ingredient sourcing, working with suppliers who share our commitment to ethical and eco-friendly practices.

FAQ

Find the most frequently asked questions below.

Yes! Many parents choose to use magnesium oil for their children as part of a calming bedtime routine or after busy days. We always recommend starting with a small amount and patch testing first. If you’re unsure, it’s best to check with your healthcare professional.
Most people use magnesium oil daily. Some even twice a day (both morning and night). Listen to your body and use what feels good for you. It’s designed to fit easily into your everyday self-care routine.
Magnesium is essential for supporting a healthy baby and its need increases during pregnancy. That said, every body is different. We recommend checking with your midwife, GP, or healthcare provider before use to ensure it’s right for you.
Some people notice a difference straight away, while for others it can take a few days or weeks of consistent use. Magnesium works best when used regularly, so think of it as a gentle daily ritual rather than a quick fix.
Magnesium oil is applied directly to the skin, making it a great option for those who don’t love swallowing supplements or experience digestive discomfort from powders or tablets. It’s also easy to target specific areas like legs, shoulders, or feet.
This is completely normal, especially if your magnesium levels are low or your skin is dry or sensitive. The sensation usually eases with regular use. Applying to moisterised skin, diluting the oil with water or apply to less sensitive areas like your feet can help.
Many people experience signs like muscle tension, cramps, restless sleep, or feeling run-down. Magnesium oil can be a gentle way to support your body, but if you’re concerned about deficiency, we recommend speaking with a healthcare professional.
Nope! Our magnesium oil is light weight and quickly and easily absorbed into the body.

Yes! Many parents choose to use magnesium oil for their children as part of a calming bedtime routine or after busy days. We always recommend starting with a small amount and patch testing first. If you’re unsure, it’s best to check with your healthcare professional.
Magnesium is essential for supporting a healthy baby and its need increases during pregnancy. That said, every body is different. We recommend checking with your midwife, GP, or healthcare provider before use to ensure it’s right for you.
Magnesium oil is applied directly to the skin, making it a great option for those who don’t love swallowing supplements or experience digestive discomfort from powders or tablets. It’s also easy to target specific areas like legs, shoulders, or feet.
Many people experience signs like muscle tension, cramps, restless sleep, or feeling run-down. Magnesium oil can be a gentle way to support your body, but if you’re concerned about deficiency, we recommend speaking with a healthcare professional.

Most people use magnesium oil daily. Some even twice a day (both morning and night). Listen to your body and use what feels good for you. It’s designed to fit easily into your everyday self-care routine.
Some people notice a difference straight away, while for others it can take a few days or weeks of consistent use. Magnesium works best when used regularly, so think of it as a gentle daily ritual rather than a quick fix.
This is completely normal, especially if your magnesium levels are low or your skin is dry or sensitive. The sensation usually eases with regular use. Applying to moisterised skin, diluting the oil with water or apply to less sensitive areas like your feet can help.
Nope! Our magnesium oil is light weight and quickly and easily absorbed into the body.

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SAVED MY SLEEP

I have troubles with my sleep patterns/hormones for so long. About a week after using this oil, i woke up feeling rested rather than drained. It's also been amazing for ached and pains after moving house. Absolute gam changer!

A life saver!

Thanks to this magnesium oil I’ve started sleeping better and feeling less aches and pains when trying to relax!

A real life saver!

I have to admit I was sceptical of the effect a spray could have on me but let me tell you - from day one I was sleeping better and from day 3, I had no soreness when I woke up! Will use this and restock when it’s empty!

Loving it so far 😊

First time trying magnesium spray and flakes and I’m really loving it, especially while pregnant. The spray feels so nice and calming, and I’ve been rubbing it on my belly most nights as part of my wind-down routine. I’ve also started spraying a little on my toddler’s feet before bed and they actually enjoy it, it’s become a sweet little part of our nighttime routine. The flakes are great too for a nice relaxing bath, my partner’s been enjoying it while trying to help his sore hips!

Must have!

Throughout my pregnancy I really struggled to find a product that provided some relief to my back pain. After using this oil for a week it was noticeable the difference in my pain, it was finally being alleviated! Another added bonus is that I noticed an improvement in my sleep. A really great product!!

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Kids Magnesium Oil