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Self-care isn’t a luxury. It’s a necessity. I am Empowered exists to help you rest, recover, and feel like yourself again.

Don’t just listen to us. Listen to our community!

  • ★★★★★
    Absolutely love the rejuvenating magnesium oil! Nothing better than knowing I'm going to have a restful night's sleep ❤️Doesn't matter if it's exercise or general day to day work, by morning my body is ready to tackle the day again. Highly recommend!
    Kat
  • ★★★★★
    The whole family absolutely loves this product! I am so happy to have found a pure, organic, no nasties magnesium oil that the whole family can use. Can’t recommend this product enough!
    Tameeka
  • ★★★★★
    I’ve been suffering with endo for a long time and am down the path of trying to find natural remedies to help with the symptoms. When I have endo belly, excruciating pain and cramps, this REALLY helps to get me through the rough time. I spray and rub it in on my belly, my back and the bottom of my feet. I cannot recommend it enough! 🩵🩵🩵
    Jo
  • ★★★★★
    I’ve been using the magnesium spray since I Am Empowered first started and we couldn’t live without it! We notice a difference when we don’t use it. It’s especially great for soothing growing pains in my children’s legs too! We love it. And the magnesium bath salts are incredible. So relaxing :)
    Natalia
  • ★★★★★
    I’ve always had troubles sleeping but since having magnesium baths before bed I can now actually sleep through the night! It’s also a bit of me time when I can lock the door and relax for 1/2 and hour or so!
    Samantha
  • ★★★★★
    I have troubles with my sleep patterns/hormones for so long. About a week after using this oil, i woke up feeling rested rather than drained. It's also been amazing for ached and pains after moving house. Absolute gam changer!
    Sarah
  • ★★★★★
    Thanks to this magnesium oil I’ve started sleeping better and feeling less aches and pains when trying to relax!
    Beth
  • ★★★★★
    I have to admit I was sceptical of the effect a spray could have on me but let me tell you - from day one I was sleeping better and from day 3, I had no soreness when I woke up! Will use this and restock when it’s empty!
    Nicola
  • ★★★★★
    First time trying magnesium spray and flakes and I’m really loving it, especially while pregnant. The spray feels so nice and calming, and I’ve been rubbing it on my belly most nights as part of my wind-down routine. I’ve also started spraying a little on my toddler’s feet before bed and they actually enjoy it, it’s become a sweet little part of our nighttime routine. The flakes are great too for a nice relaxing bath, my partner’s been enjoying it while trying to help his sore hips!
    Maude
  • ★★★★★
    Throughout my pregnancy I really struggled to find a product that provided some relief to my back pain. After using this oil for a week it was noticeable the difference in my pain, it was finally being alleviated! Another added bonus is that I noticed an improvement in my sleep. A really great product!!
    Izzy

The Empowered Ritual

  • Apply

    Massage magnesium oil into tired muscles, feet, or neck. Wherever your body is holding tension.

    1
  • Pause

    Take a slow breath. Let your nervous system settle as your body begins to unwind.

    2
  • Restore

    Sink into rest, recovery, or sleep — feeling calm, supported, and re-energised.

    3
  • Organic

  • Cruelty Free

  • Paraben free

  • No additives

  • Alcohol Free

  • Gluten Free

How we compare

Scroll left to right  I am Empowered Other Magnesium Brands
100% Natural Ingredients
Designed as a daily ritual
Organic Magnesium Chloride
Formulated in Australia

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