Using our Rejuvenating Magnesium Flakes can be a very spa-like experience. Set the tone of your bathroom. Maybe light a candle, defuse some essential oils and soak in a warm magnesium filled bath. Add roughly 150g of our magnesium flakes for every five litres of (warm) water.
If having a full bath isn’t your thing you can have a rejuvenating foot bath instead!
For best results soak for 20 minutes or more, and ensure your water is warm, not too hot as too high of a temperature can affect the efficacy of the magnesium.
“Self-care is not self-indulgence, it is self-preservation”
